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About Pilates

THE WORKOUT

Pilates is a low-impact exercise which focuses on strengthening the muscles. It is a type of exercise that was introduced by Joseph Pilates in the early 20th century. He developed a new physical fitness system calling this method as the “art of controlled movements” and said that, if it was properly executed, it would feel like a workout. Pilates aims to improve postural alignment and flexibility but also targets the core.

Plans and Packages

SENIOR INSTRUCTOR

One

Session

  1,150

4-Session

Package

  4,150

8-Session

Package

  7,850

12-Session Package

  11,050

Meet Our Instructors

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Aira

Aira is a certified fitness enthusiast that specializes in biomechanics and posture improvement to help her clients build confidence... 

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Justin

Justin or Jazz is a graduate of BS Physical Therapy from Cagayan de Oro City. He is young and very energetic, focused to achieve the goal of his client, dedicated...

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Alecxis

Alecxis is a licensed Physiotherapist and a graduate of San Pedro College. She has completed her internship in various hospitals...

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Sophia

Sophia earned her Physical Therapy (PT) degree and passed her licensure examination in 2022. Her exposure to various rehabilitation centers... 

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Liz

Liz is a licensed physical therapist with 10 months of internship experience in various hospitals and rehabs center. She was exposed to and helped people...

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Kyla

A graduate of physical therapy from San Pedro College, Kyla, has provided PT services in different clinics and hospitals, both in-person and telerehabilitation. She passed her physical therapy licensure exam in the year 2022. Seeing patients...

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Reeza

Reeza is a licensed Physical Therapist. She earned her Bachelor's Degree in Physical Therapy from St. Paul Univeristy Iloilo way back 2016. With three years of Pilates experience, she has worked with many clients associated with....

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